Monthly Archives: August 2022

What Is Your Definition Of “Few”?

In 1977, the U.S Marines came out with an advertising slogan to entice recruits to their branch of the services:  “The Few, The Proud, The Marines.”   The reason why this campaign was so successful:  Without explaining exactly what the Marines do, the concept of selectivity, i.e. only a “FEW” people can make the grade, […]

The Impact Of Doubling Exercise

We have always been told that “exercise” is beneficial for our health.  The “recommended” amount of exercise, as per the American Heart Association, is 150 minutes per week of “moderate” intensity exercise or 75 minutes a week or 75 minutes a week of “vigorous aerobic exercise” of a combination of both. First, let’s define what […]

When Life Gives You Lemons…

Most of us have heard the following motivational statement:  When Life Gives You Lemons, Make Lemonade.  The intent of this statement:  When “bad/negative” things happen to us in life, try to turn this around to something positive.  (For any of those frat humor movie fans out there, I laughed lots at Paul Rudd’s line in […]

Is Your Use Of The Internet Helping Or Hurting?

I recently watched a Netflix documentary entitled “The Most Hated Man On The Internet”.  After a sigh of relief learning this was not “Dr. Posner” for spamming all of your inboxes with these boring daily blogs, the story was actually about a very arrogant and abusive young guy that founded a “revenge porn” website in […]